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EXERCISE YOUR MIND
With the Power of Hypnotherapy
I’m so happy you’re here! What if I told you that YOU have the power to make anything happen? Imagine having the confidence to take risks and having doors of endless possibilities constantly opening for you! Let’s pretend for just a moment that you worry less and feel happy more often! Can you picture it now, doing more of what you love and less of what you dread? If you’re ready, then your life is on the verge of transformation!
ARE YOU READY?
Hypnotherapy is a safe & effective method that uses hypnosis to help people make positive changes in their lives.
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Your mind is likely buzzing with questions about Hypnotherapy. I have some good news for
you, because I am here to tell you more!
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Think of Hypnotherapy as brain training. It’s like sending your mind to boot camp! Just as our bodies need physical exercise to stay fit, our minds also require regular strengthening. Oftentimes, we overlook this important aspect, because we tend to live on autopilot.
EXERCISE YOUR MIND
With the Power of Hypnotherapy
You may be asking yourself,
"Why would I need to hire a Coach
or a Hypnotherapist?"
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I’m so happy you’re here! What if I told you that YOU have the power to make anything happen? Imagine having the confidence to take risks and having doors of endless possibilities constantly opening for you! Let’s pretend for just a moment that you worry less and feel happy more often! Can you picture it now, doing more of what you love and less of what you dread? If you are ready, then your life is on the verge of transformation!
ARE YOU READY?
Hypnotherapy is a safe & effective method that uses hypnosis to help people make positive changes in their lives.
Your mind is likely buzzing with questions about Hypnotherapy. I have some good news for you, because I am here to tell you more!

Think of Hypnotherapy as brain training. It’s like sending your mind to boot camp! Except it’s a lot easier than you think! Just as our bodies need physical exercise to stay fit, our minds also require regular strengthening. Oftentimes, we overlook this important aspect, because we tend to live on autopilot.
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BENEFITS OF HYPNOTHERAPY
-
RELAXATION
You may feel a powerful sense of calm. Your conscious mind is quieted, allowing your subconscious mind to deeply focus on your issue. This allows you to be more receptive to facing your problems or fears.
-
IMPROVE OVERALL HEALTH
To name a few, stress & pain reduction, improve sleep, mental clarity, increase in confidence, as well as help people cope with difficult emotions such as anxiety and depression.
-
QUICK RESULTS
Hypnotherapy can strengthen neural pathways and speed up the healing of the mind & the body. Some have almost instant results while others have achieved their goals in as little as 6 weeks.
-
OPEN-MINDEDNESS
Hypnotherapy may increase your willingness to take in new ideas and perspectives. Especially when combined with other types of therapy such as CBT & NLP.
what happens during a session?
During a hypnotherapy session you will be guided into a deeply relaxed state known as hypnosis. In this state, the conscious mind is quieted, and the subconscious mind is much more receptive to absorbing the positive suggestions that are being made. And that’s what really helps to make the changes happen.
Hi! My name is Jennifer Vig. I specialize in empowering individuals to overcome anxiety & confidence related issues through the transformative power of hypnosis.
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MY PROMISE TO YOU:
🩷Sessions booked with me are completely safe & confidential!
🩷NO! I won’t make a fool out of you, causing you to do something against your own free will. (I can’t help but laugh when I think about the many misconceptions surrounding hypnosis that I come across on a weekly basis.) Hypnosis is actually a subtle technique that facilitates deeper understanding.
🩷I offer suggestions for you to integrate various techniques into your life, helping you find greater happiness as you pursue the changes you wish to make.
🩷 I am not only a qualified professional but also dedicated to making the experience enjoyable, engaging, and empowering. Situated in downtown Holdrege, Nebraska, you will be welcomed into a warm and inviting atmosphere, where you can unwind and feel at home in a cozy and friendly space. I also offer virtual sessions to accommodate those all around the globe.
*********************************
BENEFITS OF HYPNOTHERAPY
-
RELAXATION
You may feel a powerful sense of calm. Your conscious mind is quieted, allowing your subconscious mind to deeply focus on your issue. This allows you to be more receptive to facing your problems or fears.
-
IMPROVE OVERALL HEALTH
To name a few, stress & pain reduction, improve sleep, mental clarity, increase in confidence, as well as help people cope with difficult emotions such as anxiety and depression.
-
QUICK RESULTS
Hypnotherapy can strengthen neural pathways and speed up the healing of the mind & the body. Some have almost instant results while others have achieved their goals in as little as 6 weeks.
-
OPENMINDEDNESS
Hypnotherapy may increase your willingness to take in new ideas and perspectives. Especially when combined with other types of therapy such as CBT & NLP.
TESTIMONIALS
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You may be asking yourself,
"Why would I need to hire a
Coach or a Hypnotherapist?"
As we navigate through life, we encounter many obstacles and challenges that can hold us back from growth and our path to success. From the time we are very young, our subconscious mind is already programmed to think a certain way. As we grow and learn, these subconscious thoughts continue to influence our beliefs, behaviors, and decisions without us even realizing it. To achieve change, one must reprogram these ingrained patterns that may hinder desired goals.
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THIS IS YOUR TIME!
By working together, you will learn how to identify and eliminate self-doubt, limiting beliefs, and negative thought patterns that stand in your way. We will also discover your hidden talents, strengths, and passions, which will help you cultivate a life that is more aligned with your values.
YOUR TIME is VALUABLE! With this being said, I will be your guide, the one who may tell you things you don’t want to hear, but those are the things you might need to hear, in order for you to be on your journey to success.
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Hello! My name is Jennifer, and my expertise lies in assisting individuals in overcoming anxiety-related issues, including stress and self-doubt. I am here to welcome you and support you in taking the next step. Together, we can identify your aspirations and set a new direction for your life.
During a hypnotherapy session you will be guided into a deeply relaxed state known as hypnosis. In this state, the conscious mind is quieted, and the sub conscious mind is much more receptive to absorbing the positive suggestions that are being made. And that's what really helps to make the changes happen.
By working together, you will learn how to identify and eliminate self-doubt, limiting beliefs, and negative thought patterns that stand in your way. We will also discover your hidden talents, strengths, and passions, which will help you cultivate a life that is more aligned with your values. YOUR TIME is VALUABLE! With this being said, I will be your guide, the one who may tell you things you don't want to hear, but those are the things you might need to hear, in order for you to be on your journey to success.
TESTIMONIALS
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Hypnotherapy is a safe & effective method that uses hypnosis to help people make positive changes in their lives.
My name is Jennifer Vig. I specialize in empowering individuals to overcome anxiety & confidence related issues through the transformative power of hypnosis.

MY PROMISE TO YOU:
🩷Sessions booked with me are completely safe & confidential!
🩷NO! I won’t make a fool out of you, causing you to do something against your own free will. (I can’t help but laugh when I think about the many misconceptions surrounding hypnosis that I come across on a weekly basis.) Hypnosis is actually a subtle technique that facilitates deeper understanding.
🩷I offer suggestions for you to integrate various techniques into your life, helping you find greater happiness as you pursue the changes you wish to make.
🩷 I am not only a qualified professional but also dedicated to making the experience enjoyable, engaging, and empowering. Situated in downtown Holdrege, Nebraska, you will be welcomed into a warm and inviting atmosphere, where you can unwind and feel at home in a cozy and friendly space. I also offer virtual sessions to accommodate those all around the globe.
*********************************
TESTIMONIALS
WHAT'S NEW
What happens during a session?
During a hypnotherapy session you will be guided into a deeply relaxed state known as hypnosis. In this state, the conscious mind is quieted, and the subconscious mind is much more receptive to absorbing the positive suggestions that are being made. And that’s what really helps to make the changes happen.
TESTIMONIALS
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

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You may be asking yourself,
"Why would I need to hire a Coach or a Hypnotherapist?"
You may be asking yourself,
"Why would I need to hire a Coach or a Hypnotherapist?"
As we navigate through life, we encounter many obstacles and challenges that can hold us back from growth and our path to success. From the time we are very young, our subconscious mind is already programmed to think a certain way. As we grow and learn, these subconscious thoughts continue to influence our beliefs, behaviors, and decisions without us even realizing it.
To achieve change, one must reprogram these ingrained patterns that may hinder desired goals.

By working together, you will learn how to identify and eliminate self-doubt, limiting beliefs, and negative thought patterns that stand in your way. We will also discover your hidden talents, strengths, and passions, which will help you cultivate a life that is more aligned with your values.
YOUR TIME is VALUABLE! With this being said, I will be your guide, the one who may tell you things you don't want to hear, but those are the things you might need to hear, in order for you to be on your journey to success.
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TESTIMONIALS
WHAT'S NEW
WHAT'S NEW
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Mindfulness Meditation Class
Every Thursday 7-8pm.
@ 414 East Ave. Suite 309 HOLDREGE NE
Whether you’re a beginner or cautiously exploring it, this class is tailored just for you. It provides guidance for personal development by teaching you how take charge of your thoughts instead of allowing them to control you.
Develop a deeper connection with your inner self and gain tools to incorporate mindfulness into your daily life. NO EXPERIENCE IS NECESSARY. Just bring an open mind and a willingness to relax & rejuvenate.
WHAT MY CLIENTS SAY
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