Did you know that on a daily basis, we actually experience a state of hypnosis more times than we probably realize? It’s true! Whether it’s those moments right before we fall asleep, or those times when you become so absorbed in a movie or a book that you forget about everything around you.   Our minds are constantly shifting in and out of states of hypnosis.  In fact, hypnosis can be thought of simply as an altered state of consciousness where the mind is more open to suggestions and receptive to change.

 

So the next time you find yourself lost in thought or daydreaming, remember that you may be entering into a state of hypnosis – and who knows, you just might open yourself up to some incredible insights and growth as a result! 

As a certified Hypnotherapist, I will help you overcome a wide range of issues, such as transformative changes in your behavior, thought patterns, and emotional response. By guiding you into a relaxed, hypnotic state, where you will feel free from any tension or anxiety. This state will allow us to access your subconscious mind, where we can identify and confront any underlying issues that may be contributing to your distress. With my support, you can expect to experience significant improvements in the quality of your thoughts, feelings, and behaviors, leading to an overall improvement in the quality of your life.

WHAT IS HYPNOTHERAPY?

Hypnotherapy is a gentle and effective therapeutic practice that provides a peaceful and supportive space where we can dig deep into your inner self.

 

 It is important to note that hypnotherapy is not about taking control of your mind or making you do anything against your will. Instead, it is a collaborative process where you and I work together to access the power of your subconscious mind.


By unlocking the potential of your subconscious mind, we can uncover a better version of yourself, one that aligns with your true desires and purpose.  

Hypnotherapy can help you overcome fears, break free from limiting beliefs, manage stress, enhance self-confidence, improve motivation, and much more.

 

During a hypnotherapy session, you will be guided into a deeply relaxed state, also known as hypnosis, and similar to daydreaming or meditation.  In this relaxed state, your conscious mind takes a backseat while your subconscious takes the wheel and becomes more receptive to positive suggestions, new perspectives, and healing guidance. It is here that we can address the underlying beliefs, emotions, and patterns that may be holding you back from living your best life.

In the realm of hypnotherapy, Neuro-Linguistic Programming (NLP) complements the therapeutic process. NLP offers a framework to understand how language and behavior impact the subconscious. By incorporating these techniques, this will allow me to tailor suggestions more effectively, which will ultimately enhance the relaxation and receptiveness during hypnosis.

 

Furthermore, NLP helps identify and transform limiting beliefs, magnifying the positive outcomes of hypnotherapy sessions. This fusion of NLP and hypnotherapy enables individuals to explore their subconscious with precision, fostering personal growth and transformation.

 

Did you know that on a daily basis, we actually experience a state of hypnosis more times than we probably realize?  It’s true!  Whether it’s those moments right before we fall asleep, or those times when you become so absorbed in a movie or a book that you forget about everything around you.  Or perhaps you’ve experienced this trance-like feeling while driving, as you suddenly “zone out” and as you become aware, you are not fully cognizant of your surroundings.  Our minds are constantly shifting in and out of states of hypnosis.  In fact, hypnosis can be thought of simply as an altered state of consciousness where the mind is more open to suggestions and receptive to change. So the next time you find yourself lost in thought or daydreaming, remember that you may be entering into a state of hypnosis – and who knows, you just might open yourself up to some incredible insights and growth as a result! 

As a certified Hypnotherapist, I will help you overcome a wide range of issues, such as transformative changes in your behavior, thought patterns, and emotional response. By guiding you into a relaxed, hypnotic state, where you will feel free from any tension or anxiety. This state will allow us to access your subconscious mind, where we can identify
and confront any underlying issues that may be contributing to your distress. With my support, you can expect to experience significant improvements in the quality of your thoughts, feelings, and behaviors, leading to an overall improvement in the quality of your life.

WHAT IS HYPNOTHERAPY?

Hypnotherapy is a gentle and effective therapeutic practice that provides a peaceful and supportive space where we can dig deep into your inner self.  It is important to note that hypnotherapy is not about taking control of your mind or making you do anything against your will. Instead, it is a collaborative process where you and I work together to access the power of your subconscious mind. By unlocking the potential of your subconscious mind, we can uncover a better version of yourself, one that aligns with your true desires and purpose.  

Did you know that on a daily basis, we actually experience a state of hypnosis more times than we probably realize? 


 It’s true!


 Whether it’s those moments right before we fall asleep, or those times when you become so absorbed in a movie or a book that you forget about everything around you. 


 Our minds are constantly shifting in and out of states of hypnosis.  In fact, hypnosis can be thought of simply as an altered state of consciousness where the mind is more open to suggestions and receptive to change.  


So, the next time you find yourself lost in thought or daydreaming, remember that you may be entering into a state of hypnosis – and who knows, you just might open yourself up to some incredible insights and growth as a result! 

What is Hypnotherapy

Hypnotherapy is a gentle and effective therapeutic practice that provides a peaceful and supportive space where we can dig deep into your inner self.  It is important to note that hypnotherapy is not about taking control of your mind or making you do anything against your will. Instead, it is a collaborative process where you and I work together to access the power of your subconscious mind. By unlocking the potential of your subconscious mind, we can uncover a better version of yourself, one that aligns with your true desires and purpose.  

Hypnotherapy can help you overcome fears, break free from limiting beliefs, manage stress, enhance self-confidence, improve motivation, and much more.   During a hypnotherapy session, you will be guided into a deeply relaxed state, also known as hypnosis, and similar to daydreaming or meditation.  In this relaxed state, your conscious mind takes a backseat while your subconscious takes the wheel and becomes more receptive to positive suggestions, new perspectives, and healing guidance. It is here that we can address the underlying beliefs, emotions, and patterns that may be holding you back from living your best life.

In the realm of hypnotherapy, Neuro-Linguistic Programming (NLP) complements the therapeutic process. NLP offers a framework to understand how language and behavior impact the subconscious. By incorporating these techniques, this will allow me to tailor suggestions more effectively, which will ultimately enhance the relaxation and receptiveness during hypnosis.   Furthermore, NLP helps identify and transform limiting beliefs, magnifying the positive outcomes of hypnotherapy sessions. This fusion of NLP and hypnotherapy enables individuals to explore their subconscious with precision, fostering personal growth and transformation.

Hypnotherapy is a gentle and effective therapeutic practice that provides a peaceful and supportive space where we can dig deep into your inner self. It is important to note that hypnotherapy is not about taking control of your mind or making you do anything against your will. Instead, it is a collaborative process where you and I work together to access the power of your subconscious mind. By unlocking the potential of your subconscious mind, we can uncover a better version of yourself, one that aligns with your true desires and purpose.  

Hypnotherapy can help you overcome fears, break free from limiting beliefs, manage stress, enhance self-confidence, improve motivation, and much more.   During a hypnotherapy session, you will be guided into a deeply relaxed state, also known as hypnosis, and similar to daydreaming or meditation.  In this relaxed state, your conscious mind takes a backseat while your subconscious takes the wheel and becomes more receptive to positive suggestions, new perspectives, and healing guidance. It is here that we can address the underlying beliefs, emotions, and patterns that may be holding you back from living your best life.

In the realm of hypnotherapy, Neuro-Linguistic Programming (NLP) complements the therapeutic process. NLP offers a framework to understand how language and behavior impact the subconscious. By incorporating these techniques, this will allow me to tailor suggestions more effectively, which will ultimately enhance the relaxation and receptiveness during hypnosis.   Furthermore, NLP helps identify and transform limiting beliefs, magnifying the positive outcomes of hypnotherapy sessions. This fusion of NLP and hypnotherapy enables individuals to explore their subconscious with precision, fostering personal growth and transformation.

As a certified Hypnotherapist, I will help you overcome a wide range of issues, such as transformative changes in your behavior, thought patterns, and emotional response. By guiding you into a relaxed, hypnotic state, where you will feel free from any tension or anxiety. This state will allow us to access your subconscious mind, where we can identify and confront any underlying issues that may be contributing to your distress. With my support, you can expect to experience significant improvements in the quality of your thoughts, feelings, and behaviors, leading to an overall improvement in the quality of your life.

As a certified Hypnotherapist, I will help you overcome a wide range of issues, such as transformative changes in your behavior, thought patterns, and emotional response. By guiding you into a relaxed, hypnotic state, where you will feel free from any tension or anxiety. This state will allow us to access your subconscious mind, where we can identify and confront any underlying issues that may be contributing to your distress. With my support, you can expect to experience significant improvements in the quality of your thoughts, feelings, and behaviors, leading to an overall improvement in the quality of your life.

The following are various issues that hypnotherapy can address to achieve positive change:

The following are various issues that hypnotherapy can address to achieve positive change:

  • SELF DISCOVERY
  • RELAXATION
  • SMOKING CESSATION
  • PAIN REDUCTION 
  • BOOSTING SELF CONFIDENCE 
  • OVERCOMING FEARS & PHOBIAS
  • INCREASING MOTIVATION
  • REGRESSION PAST OR PRESENT
  • BETTER SLEEP 
  • SEXUAL PERFORMANCE ISSUES 
  • SELF-ESTEEM
  • INNER CHILD WORK
  • OVERCOMING LIMITING BELIEFS 
  • STRESS MANAGEMENT
  • RELEASING PAST FAILURES 
  • INCREASING POSITIVITY AND HAPPINESS
  • OVERCOMING ADDICTION
  • WEIGHTLOSS AND BODY IMAGE 
  • ACHIEVING PERSONAL & PROFESSIONAL GOALS
beach, run, health-4806193.jpg
woman, blonde, sunglasses-635269.jpg
non-smoker, cigarette box, cigarettes-2383236.jpg
couple, lying, bed-1822497.jpg
woman, weight loss, weight-5985842.jpg
life, beauty, scene-862985.jpg

The following are various issues that hypnotherapy can address to achieve positive change:

  • SELF DISCOVERY
  • RELAXATION
  • SMOKING CESSATION
  • PAIN REDUCTION 
  • BOOSTING SELF CONFIDENCE 
  • OVERCOMING FEARS & PHOBIAS
  • INCREASING MOTIVATION
  • REGRESSION PAST OR PRESENT
  • BETTER SLEEP 
  • SEXUAL PERFORMANCE ISSUES 
  • SELF-ESTEEM
  • INNER CHILD WORK
  • OVERCOMING LIMITING BELIEFS 
  • STRESS MANAGEMENT
  • RELEASING PAST FAILURES 
  • INCREASING POSITIVITY AND HAPPINESS
  • OVERCOMING ADDICTION
  • WEIGHTLOSS AND BODY IMAGE 
  • ACHIEVING PERSONAL & PROFESSIONAL GOALS
beach, run, health-4806193.jpg
woman, blonde, sunglasses-635269.jpg
non-smoker, cigarette box, cigarettes-2383236.jpg
couple, lying, bed-1822497.jpg
woman, weight loss, weight-5985842.jpg
life, beauty, scene-862985.jpg
woman, blonde, sunglasses-635269.jpg
non-smoker, cigarette box, cigarettes-2383236.jpg
woman, weight loss, weight-5985842.jpg
beach, run, health-4806193.jpg
couple, lying, bed-1822497.jpg
life, beauty, scene-862985.jpg

*The number of hypnotherapy sessions you may need depends on several factors, including the complexity of the issue, your responsiveness to hypnosis, and your personal goals.  While there’s no strict rule, many individuals see changes within 4 to 6 sessions, with some requiring fewer and others more.

Jennifer Vig is not a Licensed Doctor or Mental Health Professional. All clients seeking sessions for pain or that have a diagnosis for treatment of any kind from a Licensed Medical processional, is required to have a referral from a licensed practitioner of healing arts. All services listed on this site and performed either in person or virtually, are not intended to take the place of medically licensed care and should not be considered a substitute for such care, nor should the sessions be considered “treatment” for a condition – diagnosed or not. Jennifer Vig works specifically with symptoms – not diagnosis’. While Nebraska does not currently (2024) have specific statutes pertaining to the practice of Hypnotherapy, Jennifer Vig guarantees that all interactions will be conducted in or above the highest standards in the art of Hypnotherapy, both ethically and legally. 

 

                  *********************

Jennifer Vig is not a Licensed Doctor or Mental Health Professional. All clients seeking sessions for pain or that have a diagnosis for treatment of any kind from a Licensed Medical processional, is required to have a referral from a licensed practitioner of healing arts. All services listed on this site and performed either in person or virtually, are not intended to take the place of medically licensed care and should not be considered a substitute for such care, nor should the sessions be considered “treatment” for a condition – diagnosed or not. Jennifer Vig works specifically with symptoms – not diagnosis’. While Nebraska does not currently (2024) have specific statutes pertaining to the practice of Hypnotherapy, Jennifer Vig guarantees that all interactions will be conducted in or above the highest standards in the art of Hypnotherapy, both ethically and legally.